piątek, 26 maja 2017

10 Mins HIIT Workout, Fat Burning Exercise Routine

https://www.youtube.com/watch?v=yBbNI07o1to

Intense 10 mins HIIT workout routine for burning fat.
Get lean & toned legs!

This workout is in real time with built-in timer.

Workout breakdown:
8 rounds
Each exercise is 45 seconds, 15 seconds rest in between each exercise
1. Jump lunges
2. Toe Tap Touches
3. Sumo Squats
4. Reverse Lunge to Knee Drive (Right Leg)
5. Reverse Lunge to Knee Drive (Left Leg)
6. Sumo Jump Touches
7. Curtsy Lunges
8. Jumping Half Squats

Want to know what I eat on daily basis to burn fat and keep lean all year round? Download my 365 Summer Body Guide her => http://blog.mariawings.com/ebook

Visit youtube and hit the subscribe button so you don’t miss my new full-length workout video!!

Brak komentarzy:

Prześlij komentarz